Stories From A Dance Career Episode 8
As we sat on the airplane preparing for the take off of our arduous flight to San Francisco, my eyes closed and I suddenly was drawn back...
top of page
Search
Shane Wuerthner
Mar 11, 20213 min read
5 reasons to take adult ballet classes! (and what to look for in a studio)
Ballet is often seen as an elite art form that takes at least a decade to learn and even longer to master. For many young girls and even...
123 views0 comments
Shane Wuerthner
Jan 10, 20212 min read
4 Ways Being a Dancer Will Change Your Life For The Better
Dancers are a unique breed. You can easily pick them out of a crowd just by looking at the way they walk and carry themselves. There is...
80 views0 comments
Shane Wuerthner
Jan 4, 20211 min read
3 simple stretches to release tension in your neck and upper back
I was working with a client this morning who has chronic upper back pain and it inspired me to create this little tutorial for you all....
89 views0 comments
Shane Wuerthner
Dec 29, 20203 min read
Top 5 exercises to improve leg strength for dancers
If you're like most dancers you've probably been told at one point or another not to use your quads because it will make your legs bulky....
472 views0 comments
bottom of page